An ongoing need

One thing that happened during the recent 2 day power outage: https://wb9kzy.blogspot.com/2025/03/we-are-back.html was that my portable devices like the tablet and mp3 player (aka cell phone) were getting low on charge. I have a couple of 12 V lead-acid low self-discharge batteries on hand so I thought: "maybe a simple 5 volt regulator hooked to a USB cable ?" But all I had on hand was a 1 amp 7805 regulator - with a thirsty USB item like a cell phone or tablet the 7805 regulator will put out 1 amp of charging current which is great but without a good heat sink it will rapidly get screaming hot because it will be dissipating roughly 7.5 watts (12.6 volts - 5 volt regulated output) * 1 amp = 7.6 watts). In addition, the regulation may not be too good with the high die temperature. So one way around this would be to add some external series resistance (maybe a car headlamp?) but it wouldn't be efficient. So that's the need: some kind of step down switching regulato...